WELCOME TO

Vida Asana

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Featured Upcoming Retreats
 

 

Rachel & Sean

December 1 to 22, 2018

Like a tree with branches and leaves you are connected to something bigger. We can all be individuals, yet still part of the whole. Heart Thread Yoga’s 200 hour Yoga Alliance certified training is focused on bringing you deeper into your authentic yoga experience. This goes beyond the physical Asana practice, to exploring the traditional 8 limbs of yoga with a modern twist. Influenced by Vinyasa Flow yoga, the roots of Heart Thread Yoga’s training are based in Curiosity, Compassion, and Expansion. Please explore and contact us with any questions you might have!

Om For The Hollidays

December 23 to 28, 2018

Join Vida Asana Owner – Operator Sean McDonald as he leads us through a week of his favorite things to do in Costa Rica!

If you don’t enjoy the hustle and bustle of the holiday season, why stick around? Give the best gift this year to yourself!  Focus all of your energy towards creating more balance and ease in the mind & body, and experience what it is like be Pura Vida for the Holidays.

Solo Yoga Retreat Costa Rica Program

Weekly Availability

It will let you rediscover yourself between the ocean and the jungle, providing a combination of lodging, fresh organic meals as well as yoga and surfing. It will also let you enjoy a simple and mindful experience that is often lacking in our daily lives.


 

HOST A RETREAT

Whether this is the first retreat you’ve ever led, or you have hosted many, Vida Asana is a fantastic partner. Located on the central Pacific coast of Costa Rica, in the rustic surfing village of Playa Hermosa, Vida Asana offers modern eco-resort accommodations and a beautiful open-air jungle shala, surrounded by mature trees, a river, and other native vegetation and wildlife. We grow many of our own fruits and vegetables, and have been hosting successful yoga retreats for more than twelve years.

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Explore Nature

At Vida Asana, we are an ideal destination for a combined Surf and Yoga Retreat. While visiting us, or before you arrive, we can plan individual or group lessons with professional teachers, surfaris to breaks all over Costa Rica, access to local surf contests, daily surf reports, and board rentals.

If you’re interested in a Surf/Yoga adventure with Vida Asana, please contact us using the form below.

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Healthy, Garden To Table Cuisine

All Retreats Include

3 (mostly) organic vegetarian meals per day (pescatarian available),welcome reception with sangria or smoothie bar.

 
 
 

Reserve Your Adventure

Om for the Holidays!

Join Vida Asana Owner – Operator Sean McDonald as he leads us through a week of his favorite things to do in Costa Rica!

If you don’t enjoy the hustle and bustle of the holiday season, why stick around? Give the best gift this year to yourself!  Focus all of your energy towards creating more balance and ease in the mind & body, and experience what it is like be Pura Vida for the Holidays.

Understand the true meaning of the holidays and give yourself presence.  Instead of stressing over the holiday season, do the exact opposite and completely relax with the Vida Asana team in Costa Rica.  Soak up the sun, good vibes, and meaningful moments during this seasonal retreat.

 
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